Category Archives: Green

June 16th: Happy National Fudge Day (USA)

After discovering it was International Fresh Veggies Day I remembered that the United States of America has many unique holidays and observances. I did a quick search for USA Observances and discovered that while the rest of the world celebrates Fresh Veggies today (along with Fathers Day) in the USA it is National Fudge Day.

I think I have nothing more to say – really you can draw your own conclusions on that one!

Veggies or Fudge? Which one to choose?

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June 16th: Happy International Fresh Veggies Day

So you know how the internet is just made for random browsing of clicking from this that and the other thing? I know you don’t do that – ever. However, in my boredom this morning I did just that and guess what today is not just Fathers Day!

NO – it is more than that. It is International Fresh Veggies Day. A day to honour fresh food from the garden. It is spring here in the Northern Hemisphere of the world – and autumn down in the lands of the south. So all farming parts of the world are enjoying the bounty of Mother Earth while celebrating Fathers Day. It is like a mom and pop event today – so nice.

So all you kids in honour of your Dad – today be nice and eat your vegetables! It is good for you. Really it is. I’m a Dad and I just said so is why…

How are you celebrating today?

Ides of March

The ides of March have come,
bringing us rebirth
yet to be reborn
first one must die
and so Julius Caesar
birthed an empire
with his spilled blood
brightly flowing
down the cold steps

The ides of March have come,
warming us into life
moving us from ice
melting into renewal
and so Jesus Christ
birthed a religion
with his spilled blood
brightly flowing
down the cold stones

The ides of March have come,
bringing constant chaos
to lions and lambs
hoping for summer
and slow gentle breezes
sparking new dreams
without spilling blood
brightly living
in golden sunshine.

 

Caught Between Lovers

spring winked yesterday
making the sun blush
with unexpected heat
sending winter reeling

today winter returned
cool crisp and pure
soft white flakes dancing
across eager ripe buds

leaving me torn between
the beauty of two seasons
winter in powerful elegance
spring wild unexpected passion

both take my breath away
fill me with happy desire
the beauty of march means
for now I can enjoy both

Uplifted in the Rain

This morning’s path to work brings
silver skies reflecting my silvered hair
dripping down chilled silver rain
tinkling drops on icy eaves and sidewalks

I am autumn entering another springtime
weight of memory pulling me back
when puddles meant rubber boots
splashing raindrop giggles
tracking mud across fields and floors
so long ago when boats were sticks
with white first flower sails
drifting in raw imagination
fueled by gentle thawing winds
then I was captain and adventurer
free to dream and simply be alive
now I must keep my shoes clean
my pants unrolled and free from soakers
so I can speak to desiccated men in bored rooms

I walk on properly responsible
focused by maturity and a promise of dollars
on my Monday destination presentation
when laughter intervenes:

toddlers shriek past me unrestrained
duck walking bright life into
the melting muddy death of snow
their fresh faced mother chagrined
she mumbles an apology in passing
then calls to her children
to not get muddy

Damn this march of time
and acting our age

I give her a smile
the splash after the kids
and into the mud of living life
turning to say:
“Now is the time to make memories – laundry will always happen!
When the mud washes out laughter remains”

Today I was late for work.

The Scent of Mud

Morning came much too early today, with the clock leaping ahead an hour into darkness. I did go to bed earlier to try and start the adjustment. I even set my alarm to a usually week-day routine. Turns out I didn’t need the alarm. Since I went to bed early I also forgot to top up the cat bowl for his usual midnight snack. At 5:30 am – the new 5:30 am with hour adjustment – he did the bedroom prowl.

The bedroom prowl is when your cat decides you are furniture that needs to be walked upon. Then when you stir he begins to sing his morning love song. Low little mrrpphhs that grow louder in despair. Poor kitty. How in earth is he expected to survive missing out on his midnight nibble? It is good thing he is a domestic indoor cat because the real cat world of outdoor hunting on cold winter nights would be ever so painful!

I should thank my cat for getting me up in time to view the sunrise. It was a lovely sunrise. Today dawned with the hint of spring in the air. Even the early morning sun was filled with a warmth long absent from the day. And it only grew stronger through the day. The joyful drip drip from the roof and the eaves drops playing off the deck and sidewalk. Just before noon rivulets melt was trickling down the driveway.

Now into late afternoon it is a gush and lingering rich in the air is the smell of wet earth. Pungent in my nostrils, tickling the primal urges that run deep. I walked down the street and soaked in the energy of the moment, passed smiling neighbours I had not seen for months.

Spring is near – so so very near!

I think I will start to plan the garden: Spring the time to plant seeds and dream.

How to Tell if You Live in Poverty.

I have been hearing the economic whinging of others in the last few months. Maybe even a few years. Mostly the complaints are the tragedy of ‘un-met wants’ and not having the latest greatest iWhatEver device that has just been released to replace iWhatEver PG (where PG=Previous Generation).

Yes poverty is real. It is horrible. To be truly poor is to have nothing – not even self-respect or dignity. The people I hear whinging about “I am so poor…” or “I have no money…” are not even close to being economically in poverty. They may, however, be suffering from mental and spiritual poverty.  Really I probably am not the one to give advice on that aspect of personal poverty!

Here are some things to help you decide if you are truly among the economically disadvantaged:

1) Shelter. You have a roof over your head and it keeps you warm, healthy and dry. Shelter is one of the first basics. If you have a home, and you are not in daily danger of losing your home, you likely are not living in poverty. Home is your space and your air to breath.

2) Fire. Well we call that heat and electricity now. If your home has basic utilities and you can afford at least enough to keep your house warm enough to live, and have some means to cook a meal without endangering your life and health you are not living in poverty. Candles do not count as a heat or cooking source.

3) Water. Your plumbing works – or at least you have clean fresh water to drink and cook And enough to even wash. And a place to deposit your waste. Water is the key to life and without a reliable clean source you are living in poverty.

4) Food. Access to basic foods. Apples, bread, beans and green leafy vegetables for a start. If can buy seasonings, condiments, you likely are not poor. If you can afford meat for every meal you are not poor. Unhealthy perhaps – from all that high-level factory-raised protein in your diet – but not poor!

5) Toilet paper. If you can afford toilet paper and not have to steal it from public washrooms you are likely not living in poverty. If you can also afford commercial bathroom and household cleaners you are likely not living in poverty. Pssst vinegar and salt make excellent cleaners.

6) Soap. If you don’t have to use dish soap as your shampoo and body-wash then you are not living in poverty. Mmmm Palmolive – you know you are soaking in it.

7) Boxes of things. If you have to pack boxes to move you are not living in poverty. Think about it: If you own that many things can you claim to be in poverty? The more boxes you have to pack and move the less in poverty you are. If you have to sell it all just to buy a package of Mr. Noodles to have dinner – then you can tell me you are poor.

8) You can’t afford to wall mount your 50 inch HDTV on the wall. Wait – if you have a TV of any kind you are not poor.

**************************

Now I know some people are going to read my list of eight test items and say “BUT BUT”. Yeah I know – you can still be living marginally if you have all of the above. However, if you have a choice in how you allocate your spending then you are not poor. To be in poverty means every penny (when we had pennies in Canada) is allocated to keeping you and your dependents alive. To have choice in spending is not a matter of poverty – that is an issue of affordability. IF someone has to spend all their money on shelter – and there is no less affordable shelter – that is poverty.

A true test of poverty is this: If you can choose to wait for something to go and sale and then buy extra you are not poor. The best test of poverty is having the economic freedom to make choices not out of necessity but out of preference. If I need to buy a jar of peanut butter to feed my kids I will pay whatever price is required to get the least amount of peanut butter I can afford. BUT if I can choose to wait for the best price for the largest amount then I am not poor at all. Not by a long shot. That doesn’t mean I am rich – just that I am not poor.

Poverty takes away freedom, takes away choice, and most of all takes away the dignity of those that live in real poverty. Poverty makes people into economic slaves forced to do whatever is available and accept whatever is given simply to survive into tomorrow.

Poverty is the greatest obstacle to democracy, and the most effective tool of oppression. What are you going to do about it?

Oubliette

One Way Sparrow

oubliette: a secret place of imprisonment, usually with only one opening in the top.

In a world of instant maps
I am suddenly adrift
without even a tiger
unable to find myself
in this digital expanse
let alone my destination

all around me circle
these landmarks strange
this territory unfamiliar
looms darkly laughing
somewhere I took a wrong turn
and ended up here
down some dead-end
unmarked backwater
with nothing behind me
and only cliffs ahead

yet the GPS
keeps bleeping
and tweeting
‘go back! go back!’
stupid machine
- there is no back
nothing remains
consumed by time
the path here was
one way streets
with no way out
no turns allowed
except February 30

undaunted I
I forge ahead
to somewhere
unknown
unmapped
unzoned
spilling
over the edge
where there be dragons.

Indifferent

For good or bad
it doesn’t matter
there is no measure
carefully applied
anywhere between us
that can yield
a significant result
within the bounded
error of tolerance
untransmutable
insubstantial
unfathomable
beyond sampling
no matter what
you may desire
searingly want
I am simply
undeniably
immeasurably
indifferent
to your beauty
even if you have
caught me looking

Just Fine

You stop and
say hello
vacantly unsure
you ask me
polite questions
and I answer
‘just fine’
which really
mostly some
of the time
is the truth
and that is
just fine
since I’m not
even sure why
you bother asking
when you don’t
care to hear
but that is
just fine
really it is
why should I
care why you
would stop
at all at all
and today is
just fine
all around.

Subtle Dreams

Stretched out
wrapped in curve
of my supine body
nestled warmly
enmeshed in this
delicious scent
tingling afterglow
of evening frolic
eyes half-closed
purring contentment
what blissful dreams
do cats possess
that hold such joy?

Intrigued

You slip into the room
and pull my eyes along
following your grace
your alluring mystery

Your smile entraps me
and your eyes pull me
swallowing me whole
in enchanting witchery

You slip away too soon
and leave me yearning
drowning in memories
not yet our history

I’d make these thoughts
into sinful reality
with one small touch
of your skin on mine.

Over Load

Gotta do this
Gotta do that
Another item
on the list
jot it down
get it done
check it off
start again
rapid fire
processing
Where is this?
Where is that?
one inquiry
into another
constant rush
catch me up
first day back
after break
end of day
now I need
a vacation.

Empty Spaces

Winter bustles in frozen
and full of icy bluster
sends us scurrying indoors
to huddle – warmly cluster

leaving playgrounds silent
driveways free of graffiti
tree’s bare chattering branches
now eerily birdsong free

outside offside
trails unwalked
words untalked
world devoid of form

These empty spaces pull me
silent winter dawn broken
by my crisp crunching footsteps
before pale sun has woken

Down these snow covered sidewalks
across pristine white landscapes
trailing footsteps in passing
- lost in poetic escapes

Around snowdrift up a hill
pausing to look back and gauge
the path and poems my footsteps
have stamped onto winter’s page

Golden Wishes

English: Moving of mating Water Striders (Gerr...

This pond is always cold
and oh so darkly deep
lily-pads dot the surface
bulrushes guard the sides.

This is my home
from egg to now
all its dank delights
enthrall me
dragonflies dancing
over bright sparkles
zooming water-striders
scatter in waves
before grey herons
wading approach

my world is leisure
and lurking danger
hunger feeding hunger
here I am comfortable
when the moon is full
I sing my best

Each morning you come
with your attendants
playing games of catch
with a golden ball
your regal presence
makes me wish
I was more than I am
- something magical!

The ball splashes
into my watery home
and you stand forlorn
One of the girls speaks
“perhaps a frog prince
will bring your ball
in exchange for a kiss!”
Your laughter
compels me to act
returning to you
the golden ball

You scoop me up
into gentle warmth
of your soft touch
making my heart race
Your red lips
brush my head
my head is spinning
tumbling reeling
as you drop me
back into the pond

“Alas not a prince
and he tastes of flies”

You walk away
leaving me ordinary.

Pocahontas Adrift

What must it have been like
so long ago on that shore
to watch refugees arrive
struggle ashore and claim
a patch of your land
as their very own?

If you had known the future
that awaited your people
would you have saved
Captain Smith from death?

Now
 

The Real Weather Report

Just came across this on youtube – and well I just had to share. The weather has been so darn warm lately – and well this weather-girl explains why it is “so hot” and why that perhaps isn’t  a good thing!

Making Relish with Pizzazz!

Cucumbers (specifically, Gherkins) gathered fo...

September has arrived and with the waning of summer – harvest is upon us. In spite of the ridiculously hot dry weather we had across much of North America – there is still plenty of bounty to be picked and purchased at market stands across the country side. Cucumbers, beets, peppers, onions, and vegetables I had no idea existed!

Yesterday I drove up and visited my Mum. She is in her 80′s and still lives on her own, and manages her own home.  From my childhood, I remember when autumn arrived our kitchen would be filled with the odors of vinegar, sugar and spices. Dozens of jars would be gleaming on the counter. And bushels of cucumbers would be moving from cucumber status to full pickle designation.

Icicle Pickles, Mustard Pickles, Dill Pickles, Garlic Dill Pickles…jar after jar after jar. After the cucumbers would come the other vegetables for pickling including my favourite pickled vegetable: beets.

So I arrive at my Mum’s and what do I find? The scent of vinegar and sugar and spices filling her kitchen. She has a half-bushel of cucumbers well on there way to processing. She has been working on these cucumbers since the night before. At her age she doesn’t move as fast, and she finds she has to rest often. This has not stopped her from continuing her traditions.

Still I have to ask, “what are you doing?”

She looks sheepish and says, “Well I am canning of course – like I do every year.” Then she looks up – “…but it is so hard. It is good you are here you can help me finish.”

So I spent that afternoon with my Mum canning cucumbers – including about 4-quarts of relish!

This is her relish recipe:
6 large cucumbers (cut small, peeled with seeds removed)
1/4 cup salt
2 cups onions, chopped fine
3 cups vinegar
2 cups sugar
3 Tbsps. flour
1 Tbsp. dry mustard
1 Tbsp. tumeric
1 tsp. mustard seed
1 tsp. celery seed

Chop cucumbers and onions into small pieces.
mix together in a large pot with the salt.
Let sit overnight. Rinse salt off and drain.
Now add the other ingredients.
Bring to low boil and the let simmer for about an hour – so the cucumbers are soft but not mushy. Stir the relish often to keep the flour and sugar from sticking.
Ladle into sterilized jars leaving 1/2 from top, and then place lids on jars
Cover with towels to let slowly cool and lids will “pop” when sealed.

Now I had always just thought of these as my Mum’s pickles. But in discussions with a friend who enjoys canning and relish, my friend has mentioned something called “Lady Ashburnham Pickles
It turns out my Mum’s recipe is a variation on that very relish! The relish is both sweet and spicy which makes it wonderfully versatile. I remember as a child just eating it on a spoon, or spreading it on toast like jam. Apparently I was an odd child!

After we finished our canning for the day, my Mum and I had a coffee. We reminisced about the old farm and her vast gardens. And then she teared up, “This is the last relish I will ever make. I’ve been making it for years now – ever since old Mrs. Ellis showed me how. It is too much work for me now. One pot of relish used to be nothing for me. Now I am so tired I can’t even sit up. I don’t think I am old – and then…and then…” She just sat there silent nodding to herself.

My Mum is a woman who tells stories of when she was 12-years old. How she worked from morning until night in a market garden, in eastern Europe, helping to look after the garden. Watering, hoeing, spreading manure(by hand!), picking vegetables, and anything that needed to be done.

She calmly tells stories of being a child and in the middle of WWII. She tells of the US Air-Force planes flying over and strafing the gardens, and the workers in the fields. “I hated seeing that white star on the planes because I knew I had to run and hide. It is why I wanted to immigrate to Canada when we left Europe. The only thing I hated more than that white star was the red of the Russians as they marched through and took everything we had left. Before they came we were poor – and then we had nothing.”

Here she is now in the peace of her own home, worn down by relish. Well, not exactly by relish itself – rather by time. The relentless passage of time that even when gently ticking past – takes a little bit more away each day.

So I gave my Mum a hug and said, “You know you don’t have to make the relish by yourself. And we don’t have to make as much – maybe just half the recipe. Call me when you want to make more and I can come down. I like the smell of relish cooking – reminds me of the old kitchen we had on the farm.”

She nodded. She smiled. “Yes, yes that would be good. But next year this year I am done. Except for beets. I still have beets to do…”

I stopped her, “Yes Mom, we can do the beets next weekend.” Then I paused and looked at her. “How many beets do you have?”

She pointed to the door leading out to the garage – where a half-bushel of beets sat waiting.

I laughed. “Why on  earth, Mom, are you going to pickle that many beets? And why so much relish?”

She looked at me with her usual fierceness when she was standing firm. “It is for the church – the ladies at the church need my pickling to sell at the fall bazaar. We need to fix the roof…”

“Okay, Mom, we’ll do the pickling. For this year. How about next year we get some of the ladies from the church to come over and help? And then they can learn how to pickle beets and make relish.”

She drank her coffee and looked thoughtful. “Yes. Yes that is what we will do. I should teach those ladies how to make relish. Just like Mrs. Ellis showed me. It is the way it is you know – when we can’t do it anymore we have to teach others so they can keep doing it. That way what we know will never be forgotten.”

Whenever I visit my Mum, I leave feeling like I have so much left to learn.  I used to think I had all the time in the world to learn it. Now I see time is winding down.

Rainy Day Cottage

geranium in the rain

geranium in the rain

Even raining this is better than being at work. Kicking back and making doing crafts with the kids. Wandering out when the rain slows to drips and drops.

The day is silver and still. Full of wet smells that make me happy to be alive.

Enjoy what you have and where you are at this moment. And if you can’t find anything to enjoy where your are then maybe it is time to move! Find your place and start living.

Twilight Dock

Twilight Dock

Rest and Relaxation

Water Dancer

Water Dancer

Here we are. Last week of summer and hanging at the cottage. This has become the annual end of summer pilgrimage to a rented cottage on Pine Lake.

Peaceful. Serene. Lazing by water and by fire. Ignoring the squadrons of over-sized mosquitoes whining outside the repellent zone.

I think I have a hotdog to roast(char!) and enjoy with a glass of some lovely merlot. That’s all the refinement required to make everything simply grand.

Ripe Watermelon

(Watermelon) Citrullus lanatus

sweet tasting trapped sun
bright juicy red summer smile
cool wedge of delight.

What shall I say today?

So far not much. But never fear the day is not yet over.

Meanwhile the sunshine calls me out of my cave on the long-weekend in Ontario.  On this Holiday with No Name.

Yeah I know officially it is “Civic Holiday Monday”. Like that is a real name for a Holiday. Personally I think it should be called “I will punch the next person that says I can’t believe it is August already Holiday!”

Really people July only has 31 days. Every year. Now go enjoy what is left of Summer 2012 – one day at a time!

 

 

Well Endowed

Talent (comics)

In times of bounty
when spring has filled us with hope
we always want more

When winter takes hold
we look inward and realize
We have all we need.

 

Sensational Haiku Wednesday: talent

 

 

Thinking Happy Thoughts

High Noon

daylight
noon time
sunlight
summer heat
music playing
steady beat

work week
count down
work geek
freedom time
going to find
some playtime

recharge
relax
at large
away from here
gonna sit
have a beer.

Flying the coop: The scrambled world of backyard poultry

Reblogged from Grist:

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Here are a few things you should know about keeping backyard chickens: Poultry are “poop machines” -- but cleaning up after them is “less maintenance than a cat’s litter box.” You can let them range free around the yard -- just watch out for predatory eagles (and your garden: “Chickens will annihilate it.”). Chickens are “not pets,” except when “they’re very much our pets.” Clearly, fowl guardianship is a highly personal endeavor.

Read more… 926 more words

Insanely Normal

Here I am
once again
part of the chorus
all on my own
stuck in the middle
all alone
doing as I am told
being told how I am
and what I think
and what I need
and what I want
all for one
and one for all
what’s mine is yours
for the good of all
it’s all good
it’s all right
it’s all planned
no need to fight
just give it my all
before its taken it away
loop de loop
and back again
it won’t take long
upside inside onside
join the chant
sing the song
march to the beat
of infinite feet
it can’t be wrong!

progressing onward
keeping my head down
eyes averted
don’t look
don’t speak
don’t miss a word
listen hear obey
and move ahead
all for one
and one for all
what’s mine is yours
for the good of all

Lance and Lake

Lancelot Speed (1860-1931), "The Marriage...

 (Photo credit: sofi01)

This is insanity
to stand so near your side
I can never touch you
No matter how I’ve tried
We are born to yearning
We are born to weep

I dreamt of those racing horses again
thundering black across the night-time sky
I know they are getting nearer to me
and I fear all the dreadful reasons why
We burn with yearning
fearing as we weep

In the black of midnight
When horses break my sleep
I know I will be damned
for this love I keep
We are born to yearning
We are born to weep

I’ve seen those hooded riders on bareback
men of iron – no flesh left on their bones
They grinned with broken teeth right at me
and then they blew upon their silver horns
We break with yearning
grinning as we weep

This is my karmic curse
by the king’s own command
that you I must obey
in Whatever you demand
We are born to yearning
We are born to weep

This morning their hooves echo by my door
I know they are waiting for me – out there.
Scenting warm blood from the wound in my side
those wild horsemen would claim their righteous share
We battle with yearning
bleeding as we weep

I would steal you away
lay you on forest moss
kiss you with my desire
give up my soul as lost
We are born to yearning
We are born to weep

You will no longer find me in your night
No need to cry for me or wounded pride
Just know one day I will come to take you
to join me forever on this wild ride
We blinded with yearning
cursing as we weep

Why did he meet you first?
We are born to yearning
We are born to weep

Summer Doldrums

Sunscreen

Sunscreen (Photo credit: Hacklock)

It is quiet around here. Too quiet. Also way too hot and humid for any person with any sanity to be out and walking the streets. Even the Englishmen  and mad dogs have found some shade and lemonade to while away the daylight hours.  So of course I am out walking the streets.

It is so hot on the sidewalk that even the grass has backed away from the edges. If one can call the shriveled brown turf “grass” at this point. It is closer to being crackle – a little salt and smoke flavor and it should taste like bacon bits.

It isn’t that people are just lounging in their basements with the cooling cranked to “ice me now” levels. Nope. It is also a Friday of a summer weekend and it seems everyone has fled town. Looking for water I bet – big bodies of cool refreshing water.  I know that is where they have fled because there is no sun-screen left in town.

I need to get sunscreen for my daughter to send with her to summer camp next week. I have stopped into several stores and all the “kid-friendly” sun-screen is sold out. They tell me I can get some at Walmart. Not gonna happen.

I have never been inside a Walmart – yet I just find they are a massive blight on the world.  Walmart to me is the beacon of consumerism:

“Give me your tired, your poor,
Your huddled masses yearning for cheap goods,
The wretched products imported from foreign shore.
Send these, the homeless, tempest-tost to shop,
I have greeters beside the exit door!”

I seem to have digressed into an anti-consumerism rant. My blood is boiling from the sweltering heat (really there is no connection between heat and consumerism and climate change – move along nothing is see here). I think I shall simmer less if I lay on the basement floor. Ahhh. Chilling.

It is too hot for me to continue in that vain vein. I should note that too hot for me is anything over 22 degrees Celsius. I prefer the cool days of spring and autumn to the stickiness of summer.

Not sure what the point of this little essay might have been – just spewing? Yes that is it. But I did get my post for the day written – so I think this will do for today.

Singularity

Full Moon view from earth In Belgium (Hamois)....

(Photo credit: Wikipedia)

At night I wishing watch
blossoms of meteors
burn across infinite blackness
from beyond the moon
to beyond my dreams
I reach up – invisibly
trace the dying glow
etched across the air
wonder might I ever fly
bright across your sky
leaving you as breathless?

Laying here in the dew
we spawn of the sun
stardust in our bones
hearts keeping beat
to cosmic forces:
spin of earth
orbit of moon
bound to sol

I reluctantly am
earthbound
offering white spring flowers
bearing bottle of red wine
seeking taste of wild strawberries
I caught in your pull
hoping to collapse
into your singularity.

I watch the shooting stars
and place my wish
to dance footloose above the earth.

Pause

On the dirt trail
between the cedars
is a broken granite rock.

There I sit and think
as I peel an orange.

Time for a Long Weekend!

Canada Day Fireworks

Canada Day Fireworks (Photo credit: Bruce Guenter)

Summer is officially here! And to kick off end of school, patio living, beaches, heat waves and mosquitoes – here in Canada we have July 1st as Canada Day! A day to celebrate the brief northern interlude between first frost and spring thaw.

Oh wait I got that wrong – Canada Day is actually a celebration of the founding of this country – officially called the “Dominion of Canada” but we all just call her Canada cause she is kinda informal that way.  July 1st, 1867 is her birthday. So Happy Birthday Canada! A good excuse for massive fireworks. I love fireworks.

So where was I before my little side-track into history and the “official” purpose of Canada Day? Ahh yes – I was talking about the real reason for Canada Day: a chance to celebrate mid-summer Canada style. Really the same reason many peoples of the Northern Hemisphere has some sort of mid-summer festival. Even our neighbours to the south have this big July 4th event.  Even better if you live near the Canada-USA border – you get to celebrate both! Two days of fireworks! I love fireworks. Can you say awesome? And to celebrate one should make and consume some awesomesauce!

Because of these celebratory obligations I will be only making brief blogger world appearances. It is a sacrifice. It is difficult. However, I think it is important that I be a good dad and show my kids the importance of celebrating and enjoying life. To show my commitment to that ideal I am starting my long-weekend right now. If I am slow to respond to your posts – and your comments it is because I am on a patio with a cold beer that needs my full attention. Priorities people. Priorities.

To all my Canadian readers – Happy Canada Day (or if you are old school – Happy Dominion Day!) And to my American neighbours in the US of A – hold on your day will come – but if you can’t wait come on over and join the party! And to everyone else – celebrate for whatever reason you wish. Life is for the living – and that means you’ve got to live life! And if you can watch some fireworks. Did I mention I love fireworks?

Peace out! Cooler – check. Ice – check. Beverages – check. Now where did I store my sun-screen and mosquito repellent? Oh and a blanket – so I will have a nice place to sit to watch the fireworks.

Midnight Sylphs

Prince Arthur and the Fairy Queen.

(Photo credit: Wikipedia)

You hear them singing in the tallest trees
hidden from eyes, deep in the greenery.
Slinking shadows watching us – as they please.

At night they dance in satin finery
round a solemn circle of fire and stone.
Hidden from eyes, deep in the greenery.

Its best not to be caught, out on your own,
as they sway by starlight in the birch grove
round a solemn circle of fire and stone.

Wild rhythms will lure you to their alcove
of honeyed secrets, and forbidden dreams,
as they sway by starlight in the birch grove.

They will wash you gently in forest streams
softly whispering spell-binding stories
of honeyed secrets, and forbidden dreams.

Revealing madness along with glories.
You hear them singing in the tallest trees
softly whispering spell-binding stories.
Slinking shadows – watching us as they please.

Happy Summer Solstice

In the northern hemisphere it is the first day of summer. By this point most of us are thinking summer arrived a few weeks back – and this is perhaps why most cultures refer to today as midsummer’s day. The sun has reached its peak in the sky and its peak in solar radiance. Each day after the solstice the nights will get longer, the days a little shorter, and the northern hemisphere will drift slowly toward cooler nights.

The really cool nights are months away. It is gonna stay hot for weeks as July and August build on the heat stored in the earth with the heat coming from the sun. It is muggy sweaty strip down to the bare essentials time. Which coincidentally taps into some of the enjoyment of midsummer festivities - fertility rites.

The link of the solstice with fertility rites has led us in North America to disguise that as June is wedding season. There are also more practical reasons for thinking of June or the solstice as the time of fertility. The spring plowing and planting are all done by the solstice. Lambing and calving season are done. The rush of springtime has passed. There is time for leisure and pleasure and celebration.

June consummation of a marriage would mean a pregnancy would likely come to term in February or March. Perfect timing in  cultures that live with the seasons. A woman expecting in the early spring could still help with the autumn harvest – and also give birth in time for  helping with the rush of springtime planting and planning. Ah romance! It really is such a logical thing underneath all the lace and flowers.

So grab a beer or whatever your favorite beverage might be! Raise it high and drink a toast to life, love, summer and friendship. Cheers to the Summer Solstice!

And just to be balanced for those in the Southern Hemisphere – Cheers to your Winter Solstice. Enjoy your longest night of the year. I can find any reason to drink a toast.

 

Sunrise over Stonehenge on the summer solstice...

 Stonehenge on the summer solstice (Photo credit: Wikipedia)

 

 

 

 

Happy Fathers Day

It is Fathers Day, and so to all the dads both biological and psychological, to all the dads by choice and by circumstance, to all the dads of the past, the present and the future:

Thank you – and Happy Fathers Day!

I know that without my father I simply wouldn’t be here today.

Candle

black wick
yellow flame

bees wax
burning scent

flickering shadow
your perfume

memory of the time
you whispered words
your mother never knew
nor could she ever imagine
how we’d enjoy
making them into reality.

Blogging is an Awarding Experience!

Thank you! Thank you! Thank you!

Sometimes it is good to say things three times. For one thing you can be sure people heard you. For another it stalls for time while you think of something clever to say. And sometimes that stall really really really pays off with a big delivery. AND I got nothing. Well other than a BIG Thank you to Kath V over at Don’t Forget to Feed the Baby for honouring me with the Liebster:

The Liebster Blog Award is given to people with fewer than 200 followers, by their blogger peers.  Yes indeed we are a circle of Peers. Why we are like the Knights of the Round Table.  So in fact we are brave and peerless knights.  Which  kinds defeats the point of having the round table of peers…

Of course like any award given freely and without compensation or reward. erm yeah blogging does not pay very well. In fact it mostly pays nothings. In fact it actually costs money, and time and sweat and blood. Well maybe not so much the blood part. That was due to my peeling potatoes and trying to type a blog entry at the same time. Multi-tasking – not a real human skill.

Anyway since blogging doesn’t pay what we do is run a peer award system that is really a blog chain mail pyramid scheme to drive traffic to one each others sites and feel good that are daily hits are climbing! Note the use of the word chain mail – see we really are blogging knight! And so for my contribution to the chain mail effect – and also out of real respect for some excellent new blogs – here is my list of new Liebster honourees!

Oh wait first I must speak the Liebster Rules for all Liebsterites to follow

  1. Thank your Liebster Blog Award presenter on your blog.
  2. Link back to the blogger who presented you with the award.
  3. Copy and paste the award onto your blog.
  4. Present the Liebster Blog Award to 5 bloggers with less than 200 followers.
  5. Let them know they have been chosen by leaving them a comment.

So, with that , I selected the following blogs to award with the Liebster.  In no particular order, they are…

  • Theodore Theodorides – A thought-provoking blog on world issues and current events.
  • Grey Zone Docs – Disaster Tourism at its finest. You think people rubber neck at car accidents? Well just think how many people will flock from miles away when you get a nasty hurricane. Katrina may be 10 years ago – in New Orleans it is still today.
  • Cricket Muse – A writer writing about writing and writers. Oh that sounds so meta in concept – and it is all so delightful and playful in delivery. One of the first blogs I wandered across and one that I think more people should visit and read!
  • HulyaY - A recent discovery and part of why I enjoy blogging is the diversity of culture and knowledge. This is a new blog with posts in Turkish and English – and I am just learning so much about looking at the world in other ways!
  • Naznia – Awesome links and cool web finds and thoughtful words.
  • UnfetteredBS– Oh is that 6 :) Yeah I know UnfetteredBS already has the Liebster via the Shushing Nun   I just had add her name here cause she is funny and poetic and she willing offers unfettered BS to any and all. What more could one want from a librarian?

What you are still here reading – Go! Go now and  read my Liebster honourees. Keep blogging folks!

Drawing a Blank

Today I got nothing.
Just watching the transit of Venus
and I am reminded how
tiny
fleeting
we are.
I actually find comfort in that knowledge.

Go and hug a friend before it is too late.

English: Transit of Venus - Venus completely o...

English: Transit of Venus – Venus completely over the sun Italiano: Transito di Venere sul Sole Русский: Прохождение Венеры по диску Солнца (Photo credit: Wikipedia)

Compelled

Nimphette in a woods...

(Photo credit: Wikipedia)

We met by chance
I lurking in the arboretum
respectably disguised
behind a camera
enjoying budding sunshine.
Compelled by the scent of spring
and the fluid sway of summer skirts.

She was extra ordinary
and pretty in unexpected ways.
I drew near overtly fascinated
with the narcissus blossoming at her feet.
She unveiled my ruse with grace
and small talk about spring flowers.
Compelled by her voice to look up
and catch my reflection in her sunglasses.

She was pert in all the right places
and impertinent in all the best ways.
She glided us to the tea-house
for coffee and shortcake.
I grew jealous of the strawberries that
touched her lips and tongue.
Compelled by her laughter I followed
her willing down a side trail.

We walked beneath a pergola
covered in pale green vines.
Brilliant tulips bloomed by the path
each swarmed in noisy honey bees.
She reached out to draw my attention
to a nearby grove of maple trees.
Compelled by her touch I kissed her
and she complied adding her hunger to mine.

She slipped out of reach
taunted me with sassy swirl of hips and skirt.
Sylvan smile across her nymph-like lips
she danced barefoot on the grass.
And chanted ‘catch me’ as she
lured me down to the grove.
Compelled I chased – catching her when
she decided she might be caught.

Breathless we tumbled behind shrubs
entangled in the undergrowth.
She smelled of earth and heat
and slow dripping maple sap.
In springtime there is only one
appetite that needs attention.
Compelled we simply did as we desired.

On Building a Wall

Garden/Allotment

(Photo credit: tricky (rick harrison))

The chaos of  the garden wanted taming. So you said. The tangle of peonies and irises and lilies threatening to move across the green zone of lawn.

You marked out the borders with a string. Careful straight lines. Sharp edges between the order of grass and the randomness of the flowers. You choose black edging driven into the ground to enforce the segregation.

The flowers ignored the edging. The border flower choose to live without borders. The grass joined the rebellion and moved the other way. Edging was not enough. You made a new plan – a grand plan of raised flower beds and garden walls.

You planned carefully. You studied. Consulted. Visiting garden centers and gardening gurus. The sagas concurred there is only one solution:  interlocking bricks. Heavy stone piled into patterns and designs. Engineered order that will not be ignored. Clear delineation pleasing to the mind.

Again the string came out. New clear boundaries defined. Everything was designated, categorized, and assigned. Here shall be flowers. Here shall be lawn. Here shall be shrubs. Here shall be vegetables. Here shall we walk.

I gently protested this grand scheme. Life and the living are never so obedient. There must always be some chaos. The discussion ended badly. I retreated.

You insisted. Demanded. Got on the phone . It was ordered and delivered . The trucks rolled in and deposited piles of stones and black earth. Mulch by the pallet. You joyfully smiled at me – insisting on the beauty of your vision

I sighed and complied. I began to dig along the lines you are decreed.  You protested. “What on earth on you doing? That is not in my plans.”

I explained about frost-lines and heaving. I spoke about settling and leveling. I preached of stone and sand and earth and mud. I whispered words of drainage.

You stared blankly. Shook your head. “That is not required!”

We argued for 2-days before you drove off to consult the gurus and garden sages. You returned with cold eyes and straight lips. You spoke of frost-lines and heaving.  You discoursed on stone and sand and earth. With rapture words of settling and leveling and drainage spilled from your lips.

I nodded and smiled. “Yes, I know. That is what I was saying…”

You cut me off. “You cannot know. For I have made the plan. I have spoke with the sages and the garden wisemen. They have given to me the words, and the plans. You will dig as I command. You will build as I decree. For I have seen, and I have heard. I have been blessed with their wisdom. And you have not made the pilgrimage to the Centers.”

I stepped back with raised eyebrow. “Really?”

“Yes, ‘Really!’” you sneered. “Now here is the design for the foundation. You may begin.”

I let the papers fall between us. Blow gently in the breeze. We stared as strangers where once we had been lovers.

“Pick them up,” you said. “Show some respect.”

“I don’t need them,” I said. “I am done. It is done.”

The startle in your eyes make me regret my tone. And then you speak.
“You can’t be done – I never gave you my plans. How could you?”

I reach up to brush your cheek and you slap my hand way. “Don’t touch me. You have no respect for me or what I want. You always have to do things your way.”

You turn and rush to the back yard.

By the time you come back I am in my car. You seem smaller than I remember.

“You…you did follow my plan. You should have waited for me. Where are you going?” You speak slowly.

“I said ‘it is done.’ And I meant all of it. You built your walls and raised your beds.  You have what you want – and there is no place for me.”

“You are a selfish asshole,” is all you can say.

With that I drive away. My last view of you is in my car mirror.

June

Rose Petals

Rose Petals (Photo credit: Wikipedia)

Blossoms spiral down.
Petals dancing on the breeze.
I can’t get enough.

IncredaBaby and the Missing Flower Mystery

A honey bee on a flower.

(Photo credit: Wikipedia)

Flying high above the city, looking for trouble and people in need of help – it is IncredaBaby! IncredaBaby has  gained her incredible super-power from a pair of magic purple tights – and now IncredaBaby is using her powers to do good – and fix problems. IncredaBaby is on her nightly patrol while her parents, unaware of their daughter is a crime-fighter , sleep peacefully.

As she flies IncredaBaby hears someone crying. There down below – it is a little girl, standing in a garden.

IncredaBaby glides down and lands beside the girl. “Whatever is the matter?” asks IncredaBaby.

The girl peeks up from crying and stares at IncredaBaby. The girl looks all around the garden. “Where did you come from little baby?” says the girl.

“Up there – but that doesn’t really matter,” says IncredaBaby. “I am here to help you. Why are you crying?”

The girl’s eyes grow wide in surprise. “You talked. You actually talked. You are a baby and you just talked. That is just so incredible,” says the girl.

IncredaBaby raises an eyebrow. “Yeah – I talked. And so did you. Whoopee-do-dah. Now let’s get focused. Exactly what is the problem?”

“Oh yeah,” says the girl. “Well this is my garden, and I came out to smell the flowers. Only I can’t cause all my flowers are gone. Somebody has stolen all my beautiful blossoms.” The girl flops down and begins crying again.

“Okay Miss,” says IncredaBaby, “I’ll find out who did this.”

“You?” says the girl. “But you’re just a baby. What can you do?”

IncredaBaby smiles. “I’m not just a baby, Miss. I’m IncredaBaby, and I’ll be back with your flowers.” IncredaBaby flies away to look for clues.

Swooping low over the neighbourhood IncredaBaby can see that all the flowers are missing. Someone has taken every blooming plant.

“Hmmm that is very strange!” says IncredaBaby. “Also very sad – who could do something so mean?”

IncredaBaby circles around until she finds some flowers still in a garden. She waits. Soon she hears a buzzing noise. The buzzing  gets louder as it comes closer. It is many honeybees. The bees fly to the flowers and grab the flower near the roots. Working together they pull up one flower and another, and then carry the flowers away. IncredaBaby sneaks after the buzzing flower thieves.

IncredaBaby is distracted by a shadow and the flap of a blanket below. Is someone following her?

As the bees fly along, IncredaBaby sees other bees also carrying flowers. Hundreds and hundreds of bees all stealing flowers. The bees are flying to a building on the edge of town. It was a big old warehouse with broken windows. On top is painted a large letter “B”

The bees fly inside the B-warehouse with their flowers.

IncredaBaby stops outside the B-warehouse and carefully peeks through the windows. Inside she sees some bees re-planting flowers. Other bees are collecting  the nectar and pollen. They carry the nectar to a large mechanical honey-comb. This is a honey-making factory.

From behind her IncredaBaby again hears a blanket. Yes, there is someone following her. But who?

IncredaBaby moves quietly into the building. She sees lots and lots of strange machines, pumping and puffing and moving the honey from the combs, through pipes and chemicals and into jars. As she moves closer the bees buzz angrily at IncredaBaby.

And then IncredaBaby hears a familiar giggle, “ Hehee, HeHee”. And a familiar voice, “You are just in time IncredaBaby!”

Of course the letter “B” should have told her who was behind all of this. It is her arch-enemy and the constant thorn in her side. That annoying and terribly bad teenage boy from down the street.

“What are you up to this time, Doctor-B?” asks IncredaBaby.

“Why IncredaBaby I have created super-goopy-honey – I call it super-B-goo” says Doctor-B. “It is pretty marvelous - if I do say so myself. All that pumping and chemical fiddle-faddle – and well here let me to show you how it works.”

Knowing she has only one chance IncredaBaby attempts  to use her super-stinky baby power, but she is  too slow. Doctor-B glops IncredaBaby with the super-B-goo . IncredaBaby is  stuck in the sticky mess and she is unable to move.

“Oh my you seem stuck – so what are you going to do now IncredaBaby?” laughs Doctor-B. “Oh my – hah-ha – finally I win. There is nobody that can stop me now. Using my Bee-O-matic controller I will make the bees obey my every command. Now they will fly out and super-B-goo everyone in the city. And then I can do whatever I want, whenever I want. It will be like summer vacation all the time! That is until I decide to remove the super-B-goo with this goo-B-gone spray.”

“You won’t get away with this Doctor-B,” says IncredaBaby.

“Oh but I already have – because there is nobody left to stop me,” says Doctor-B. “And why are you smiling like that?”

“Guess,” says IncredaBaby.

“And then guess again, Doctor-B,” says a voice from the window. “I’m Blankie-Boy and you are toast!”

In leaps a toddler with a blanket around his neck. He leaps straight at Doctor-B and knocks the Bee-O-matic right off his head. The Bee-O-matic bounces and bursts into pieces as it smashes on the cement floor.

Doctor-B stands up with his mouth wide-open. He snaps his teeth shut with a click as a loud buzzing comes zipping towards him.

“That is not such a good thing,” says Doctor-B. He tries to run for the door, but the bees swarm after him.  The bees no longer controlled by the Bee-O-matic are not in a pleasant mood. The angry bees cover Doctor-B in stings and super-B-goo until Doctor-B is no longer move.

“Ouch, ow, OW!” he yells, “I think I want to go home now. Ow! This is not so fun anymore…okay you can stop any time now”

While the honeybees swarm Doctor-B, the toddler goes to free IncredaBaby from the super-B-goo. “Hi IncredaBaby,” says Blankie-Boy, “I’ll just get the goo-B-gone spray and set you free.”

“Thanks Blankie-Boy,” says IncredaBaby, “already on it!” IncredaBaby uses her mega-drool power to dissolve the super-B-goo.

“That is kind of disturbing, yet also so amazing!” says Doctor-B. “I should have realized that nothing can stand-up to baby drool.”

Blankie-Boy is looking puzzled. “If you could dissolve the super-B-goo why did you wait for me?”

IncredaBaby smiles, “I wanted to see who was following me.”

“Now everyone stand back!” IncredaBaby uses her super stinky baby powers to fill her diaper. Then she throws the diaper right on top of Doctor-B’s head. The super-B-goo make the diaper stick to his head.

“Oh no!” cries Doctor-B. “That is a truly awful smell. Get it off, get it off! Oh my – it is so stinky!”

“Yes you certainly are, Doctor-B,” said Blankie-Boy.

IncredaBaby and Blankie-Boy use the goo-B-gone to get rid of the rest of the super-B-goo. Then with the help of all the bees they work on returning the flowers to where they belong. It is lots of work.

At the B-warehouse, the police arrive to take away the super-sticky and super-stinky Doctor-B. Only to find he has managed to escape.

After the heroes have finished the replanting, IncredaBaby asks Blankie-Boy to come over for some cheese and crackers. They go to IncredaBaby’s house. Blankie-Boy fixes the snacks while IncredaBaby goes to clean up and slip into a fresh diaper and sleeper.

When IncredaBaby comes back down, Blankie-Boy has already left. It is past midnight. “I wonder if I’ll see that toddler again?” says IncredaBaby to herself. She eats her snack, and then she goes up  to her crib to sleep.

The next morning, her mommy and daddy come to check on her.

“Oh look she’s all clean and dry again this morning,” says mommy. “It is almost like she changes herself.  And she sleeps through the night – my little incredible baby! Oh wait – what’s this in her hair?

Daddy looks also. “I think it is honey and cheese.”

Mommy looks at daddy with a frown. “Did you give her a snack last night? She is too young for that kind of food!”

“Oh no,” says daddy. “It wasn’t me…and we don’t have any honey.”

“Huh,” said mother. “That is very strange. Very, very strange. Oh well – come on dear let’s just go have some breakfast while our darling is still sleeping.”

This story is an original work by Stephen Mumble and his daughter – the original IncredaBaby. No reproduction is allowed without permission.”

Time Flies When You are Digging…

English: A Sciuridae Deutsch: Ein Hörnchen

(Photo credit: Wikipedia)

Today was another gardening day. Too much sun in the end. So I am now a red-neck. Literally – and it really hurts to be a literal red-neck. I am now grumpy. And I think that means I get to blog sitting on my back-porch while drinking a beer, and using a slingshot to pick off the squirrels that want to “undo” my garden.

Back off you little fuzzy-rodents of the big tails. Or I do think squirrel stew might be part of the new urban-farmer cuisine! Hmmm – sure bound to be tasty if they dig up my potatoes and eat my bean sprouts!

Is it just me and my gardener paronia? Or are there way too many squirrels around these parts? There must be like 20-dozen of them there nut-bags in this neighbourhood alone. Black ones, grey ones and red ones. And chipmunks to boot! And I sure would boot them if they weren’t so fast. ZIP. ZOOM.

They look cute and all – but they is just fancy rats with fur-wrapped tails. And we know fur is bad.And we know rats are awful.  So by logical extension that makes squirrels worse than rats.

So excuse me while I go stop one from digging up my newly planted peppers! SHOOO!

The Acid/Alkaline Food Myth.

I love food. I love the smell, the look, and most of all the eating! Perhaps even a little too much on the eating side. I also like to read about the science of food, and the science of digestion and metabolism.

We humans are basically a biological amalgamation of complex chemical processes that  let us do some really amazing things! Our cells are tiny factories that not only perform essential life processes – they can also manufacture their own replacements!

Different cells in our bodies are renewed at different rates. The cells in your lungs are replaced every 6-weeks, your taste-buds are renewed every 10-days. The cells in your bones average 10-years. Many of the cells in our bodies are less than 12 years old! Some cells – such as brain cells – are never renewed. And others such as the cells in our hearts are renewed very slowly.

This renewal process is what keeps us healthy and vigorous – and as long as the replication process does not have errors we will continue to thrive. When cells develop errors this can lead to a health crisis. The most common type of “cell error” is called cancer.

Now there are many theories on what causes cancer, and how cancer can be controlled, even repaired. And since we are bio-chemical factories driven by what we intake (food, water, air and god-knows what else!) – it makes sense what we eat and when we eat might be part of the solution (or problem)!

So we have theories of anti-oxidants, and flavonoids, and mega-dosing of this and that, and micro-dosing of other things. It is quite the mystical intra-relationship of  fact, fancy, and wishful-thinking. And of course there is also that other complicating factor of mind over matter – and how what we believe can actually change us! Placebo effect anyone?

So it is with interest that I have been reading the theories of acid-forming vs alkaline-forming foods, and the health impacts of these food groups. Basically, the theory propounds that eating certain foods will change our body pH levels. Acid-forming foods will increase our body acidity. Alkaline-forming foods will increase our body alkalinity.  And we need to remember that “acidity is bad” and “alkalinity is good”.

Now acid-forming and alkaline-forming is not the same as a food that is acidic or alkaline before it is consumed. This is because the digestion process breaks the food down into various chemical bits and bites – and those in turn may be utilized in other chemical reactions.

It would then seem to be common sense that food would impact our body acidity and alkalinity. Except it turns out that isn’t how our metabolic processes work. There is actually a very limited pH range within our bodies – and our bodies respond quickly to maintain the optimal pH balance. Basically our internal pH is maintained between 7.35 and 7.45 on the pH scale. In other words we are slightly alkaline. Or, as I like to think of it, we are all mildly base creatures on the inside.

The acidity-alkalinity concept also takes a knock when we stop and think about the actual digestion process. We eat food and it drops into our stomach where the food is broken down by a very powerful gastric acid bath (including natural hydrochloric acid). The acid your stomach will dissolve zinc. The pH level of gastric acid is 1.5 to 3.5 on the pH scale.

Some of the acid is neutralized by reacting with the food, and any remaining acidity is countered in the duodenum by a neutralization process that basically dumps sodium bicarbonate when high acid levels are detected. The gastric acid is basically converted into salt, carbon dioxide and water. As the digestion process moves down the intestines – the pH level climbs back to about 8.0.

I won’t get into the full details of absorption of nutrients – but basically the nutrients from the food are broken down into rather basic forms that our body can  absorb. This is an important part of how we maintain our bodies – as not everything can be digested and absorbed. What we do absorb has to be broken down and presented in a form that can cross through the intestines into our blood stream for transport where it is needed in our bodies. What this means is we do not absorb a steak – we absorb the nutrients that make up that steak. What cannot be absorbed is discarded as waste.

Basically the digestion process ensures our body pH levels stays within the acceptable range. However, and this is important to know, our excretions may have higher or lower pH levels depending on what our bodies are discarding as waste. The fact that urine may be more or less acidic after eating a specific food does not mean our body pH has been impacted. The same is true about saliva. The measured pH level of saliva will vary depending on what you last ate, and the bacteria in your mouth.

However – a diet high in acidic foods means we certainly will force our bodies to produce more neutralizing chemicals. This can place a strain on our digestive systems and make us feel tired. And a diet high in alkaline foods will reduce the efficacy of our stomach acids and our digestion process may be less efficient. This may mean undigested food makes it into the large intestines where the many bacteria that share our bodies have a feast – and produce various waste products of their own. Oh bloating is such fun!

The  acid-forming vs alkaline-forming food categories in the end do very little for our overall internal body pH balance (since other biological processes regulate those pH levels). However, the food categories are probably an effective diet aid simply because they do encourage healthy food choices.Really the acid-alkaline categories are not much different that the traditional food guide based on recommended daily servings of vegetables and fruits, grains and meats.

And in the end if the acid-forming vs alkaline forming food groupings make your choices easier and healthier – well that is a good thing! Just don’t pay attention to the mythology that goes along with the groupings!

Long Weekend Blues

Gardener Gardening

Gardener Gardening (Photo credit: Wikipedia)

Friday can’t end soon enough. All week the brain and the soul are itching for that first long-weekend of the “summer”. Yeah I know it isn’t summer yet – but this weekend is still the kick-off for summer fun.

Garden Centres are filled with hustle and bustle. Gardeners in full-press formations swarm the plants and with ant-like precision dismantle the bagged pyramids of earth and manure.

Friday is a day of finding garden tools and frantic digging. Winters last vestiges are found and eradicated. The last of the snow tires are pulled from wheels and rolled into the darkest, coldest corners of the garage.

Saturday is a flurry of digging and planting and digging and re-planting. Fertilizer  and chemical soups are dispersed as blessings for each root-ball. Sacrifices of bone-meal and blood-meal are measured onto each garden plot. The drums of summer music keeping time to the opening summer ritual. Grow – be fertile!

At meal time a fire roars  in the metal pit. Raw slabs of well-spiced meat at throw on the flames and charred. Cold beers crack open. The summer music keeps drumming wildly. Smoke floats across back-yards as the feast is consumed.

Sunday morning and the body knows it has been abused. There are muscles aching where muscles have no right to be. There are knees complaining with pops and wobbles that more than coffee is required to set things right! No more labour! No more gardening. Perhaps today can be a day of rest – and socialization!

And then realization sets in. There is no-one in town! Many have slipped away on Friday to garden at cottages. Others slipped away over-night to hotels and motels with pools and  BBQ‘s.  I am the last human on this street as I shuffle my aching body past the well-groomed lawns, and fresh laid soil. Birds twitter and chirp freely without the racket of human living to drown them out!

It is only Sunday morning. What on earth am I going to do until Tuesday?

 

 

The Secrets to Perfect Pie!

The first secret is lard. Oh my goodness – am I allowed to say that word in public?

Lard – there said it again. Oh it is tasty – this is why bacon is so good. :)

There is absolutely nothing better to make a pie crust. For those that just got all crinkly-faced at the word lard – go for your politically correct “vegetable” shortening as a substitute. Basically what we need is a “fat” to hold the flour together so we can shape it. The difference between the fats is in the melting temperatures and how the fats behave under heat – lard just works best.

The second secret is cold. Pie crust ingredients must be cold when mixed. If the fat is “warm” the flour will absorb the fat, and then the flour will become hard when baked. This is why pastry must be cut with a pastry cutter – to keep the warmth of your hands from melting the fat. Here is a tip – chill all the ingredients including the flour and the bowl!

The third secret is speed. Do the mixing quickly so the fat doesn’t warm up and begin melting. Yet thoroughly so that the fat is mixed evenly through the flour. Overworking the dough will activate the gluten and make the pie crust hard.

Once you have the dough mixed – ball it all up, wrap it in wax paper and chill it for at least 1-hour in the fridge. Then roll out the dough (again do this quickly and don’t overwork the dough!) and place in your pie plate. Chill the pie-plate and the pie crust for 20-minutes before filling to avoid the soggies!

My final secret is use a glass pie dish. Other kinds do work – I just find that glass transfers heat more evenly during baking.

My Pie Crust (Basically from the side of the lard box!)

1/3 cup of lard
1 cup of pastry flour
1/2 teaspoon salt
6 teaspoons ice water (OR 4-teaspoons ice water and 2-teaspoons white vinegar)

chilled bowl and pastry cutter.

In a chilled bowl cut lard into flour and salt with the pastry cutter until particles are the size of small peas.
Add the ice water one teaspoon at a time and mix with a fork until just combined and holds together. Do not use all the liquid if it seems to hold together. Do not overwork!

Form into a ball, wrap in wax paper and place in fridge until ready to use. (Best if used in 24 hours – but I have kept dough in fridge for a couple of days)

A dough blender; also called a pastry blender.

A dough blender; also called a pastry blender or cutter. (Photo credit: Wikipedia)

Eagle Feather

Eagle Portrait

Eagle Portrait (Photo credit: Creativity+ Timothy K Hamilton)

She is so high above me
circling on the silent wind
gliding unbound and carefree

I am stuck here on the ground
lost and lonely as can be
searching for what won’t be found

She slips down in curving grace
then rises higher again
leaving me down in this place

Drifting gently down to me
spirals a single feather
It is all that is left

I remain here on the ground
sad and lonely as can be
wishing time would be unwound.

Eagle Feathers

Eagle Feathers (Photo credit: Peter Kaminski)

A Blogger Award!

Well didn’t that just make my day! I had seen other sites with an award – and yeah I know these awards are more like blogger chain-letters. But ya know it still feel nice! Means someone has been reading and enjoying. So thank you!

I have been nominated for the One Lovely Blog Award, by  Santu’s Blog (
http://santuonline.wordpress.com
/). And awesome is all I can say!

Now, there are some rules that are to be followed when one gets nominated for this award. Here they are

* Thank the person who nominated you and link back to them in your post
* Share 7 things about yourself
* Nominate 10 or so bloggers you admire
* Contact your chosen bloggers to let them know
—————————————————–

7 things about me

1. I like to eat peanut butter and smoked oysters. I am sure it is really bad for you so it is a special treat.
2. I am a trivia vacuum. I know more useless facts than a random Google search page.
3. I am addicted to anime.
4. I scored in the 98th percentile in the Visual-Spatial portion of the Stanford–Binet IQ test. Not sure that really means anything but it sure made the tester really excited.
5. I love to cook and bake. I have made pies for weddings, donuts for art shows, and cakes for sharing!
6. I learned to play the accordion, and actually even took part in competitive music festivals.
7. I used to brew my own beer. The trouble was it was actually pretty good and I enjoyed drinking it!

Here are my nominees for the One Lovely Blog Award:

  1. heavenhappens
  2. unfetteredbs
  3. naznia
  4. cricketmuse
  5. Moths to a Flame
  6. Mullings of a Mind Tramp
  7. Great Splendor
  8. The Writing Aficionado
  9. reverend hellfire’s sunday sermon
  10. lifeintheblueridges
  11. Fiercely Yours

Oh and there are so many more…all filled with good writing and great reading!

Thank you Santu! I really appreciate the recognition:D

Contentment

Cute Dog Puppy

Cute Dog Puppy (Photo credit: epSos.de)

Day old sandwiches
nestled on an amber plate.
The dog will be happy.

Sunshine and Springtime

Today is my kind of day. Sunny with a bit of a breeze. The sun warm on my skin so that I dare leave behind my jacket.  And the wind edged with a crisp coolness that makes me wish I had my jacket!

The crab-apple trees are in full bloom now. I walk down the side-walk under the pink and white branches, step into the shade and feel the cold. I shiver, and dare to pause anyway. I Look up and watch the petals fall free, drift down and land soft against my arm. The cement beneath my feet is covered in floral snow.

Flowering crab apple in Washington DC during t...

Flowering crab apple (Photo credit: Wikipedia)

The smell is sweet and remind me of other happy spring times. The remembered feel of a warm hand in mine as we walked. The murmur of our voices as we spoke of nothing, and dreamed of everything. The memories are sweet and leave me melancholy.

holding hands

(Photo credit: McBeth)

Tinged with regret I wander forward. Stop and admire the tulips. Have a conversation with a cat enjoying the quiet and warmth of her driveway. She trapped by the weight of sunbeams simply mmrrpphhs at me in response. She is contentment and teaches me with her simple example about enjoying what is now. And so I do.

The sunshine, the wind and the flowers of spring are here now, to be enjoyed now. They are temporal and will not wait. The scent of lilacs pulls me forward and around the street corner –  leaving the cat and yesterday behind on the sidewalk mingled with the fallen petals.

Cat in a flower pot

Cat in a flower pot (Photo credit: YaelBeeri)

Sunday Haiku #2

Through the front window
the breeze brought me your perfume.
Lilacs are blooming

Lilacs

Lilacs (Photo credit: Julianna)